Not your ordinary yoga studio, CruYoga is a sanctuary to reconnect and recover, or stretch and strengthen — whatever your body craves. In an era where “busyness” is a glorified disease, our unique and innovative, music-driven classes will guide you through a mental, physical, emotional and spiritual rejuvenation as you build on flexibility, strength and balance.
YOGA SCULPT
Sweaty, soulful, fast, and high-energy, SCULPT classes incorporate weights and bands in intervals to take your total body burn to the next level. Flow through repeated sequences of yoga poses as you match music to targeted movement and breath, then we gradually increase the speed for a cardiac and detoxifying effect while increasing stamina and strength. Expect to walk out of the room feeling invincible in a leaner, stronger and more flexible body. (Heated & non-heated)
YOGA FLOW
Steady and powerful holds define our vinyasa-style FLOW classes, as we create space for balance and flexibility whilst building strength. Music is an accompaniment, but not a focus, which allows for deeper explanations of movements as we break down yoga technicalities to focus on breath, body and mindful awareness.
FOUNDATIONAL FLOW
New to the Pack or need a lighter practice? We’ve got you covered. Whilst we break down yoga technicalities and focus on breath, body and mindful awareness, music allows the Pack to move together in rhythm as we create space for both stretching and strengthening. Our FOUNDATIONAL FLOW classes will set you up for success through basic yoga techniques, alignment and slower flows. Props may be used to supplement steady and powerful twists, balances, and inversions.
Meet your CruYoga Pack Leaders! They’ve been carefully selected and thoroughly trained in our intensive in-house program to deliver one-of-a-kind yoga classes that focus on form, function, mobility and mindfulness. Amp it up with our signature Yoga Sculpt or get in the zone with a juicy Yoga Flow. Gear up and enjoy their sweat drippin’ playlists and unparalleled CRU energy. Our CruYoga Pack Leaders are here to take you to a whole new level of yoga.
CruYoga is designed for all levels of fitness. Whether you’re an inversion addict or just starting to stretch, remember to listen to your body, stay hydrated throughout the class, and move at your own pace whenever necessary.
At CRU, we are dedicated to providing you, our Wolfpack, with the highest standards of cleanliness and safety in our studios at all times. Mats, weights, and high-touch surfaces will be wiped down after every class using top-grade disinfectants.
Prices include clean towels and use of our lockers. Freshen up after your session in our full-service male and female shower rooms, equipped with high-grade amenities and Dyson hairdryers. Bottled water can be purchased at the Front Desk for $2.
Looking to progress in your practice or even learn a new pose? Get a class tailored to your needs with a 1-on-1 session
Students, enjoy 25% off all full-priced Class Packages (except Trial Series & 100 class combo). Flash your valid student ID and make your purchase at our studios. Looking for a corporate deal for your team? Hit us up, and we'll work out a deal.
CruCycle is designed for people of all levels to enjoy. No experience is necessary. If it’s your first time at CruCycle, we ask that you arrive 20 minutes before class so that our Front Desk staff can show you around and get you setup on the bike.
Come dressed in your workout gear! All of our bikes are equipped with clip-in pedals so that you can get the most out of your ride. The necessary shoes are provided free of charge! Don’t forget your socks!
To sign up for a class, create an account on www.cru68.com and purchase a series from the ‘Buy Series’ page.‘ One class equals one credit and credits can be used for CruCycle classes only unless otherwise specified. Once you purchase a series, you can go ahead and book a class - our booking window opens every Monday at 12:00pm.
Cycling shoes and socks are mandatory for our CruCycle classes. We also encourage you to stay hydrated during class so make sure to bring a water bottle which can be filled up at our water machines. If you don’t have a bottle, we have bottled water available at the studio for purchase. We also have towels and hair and body products if you wish to shower after class. Hairdryers are also available.
You’ll be greeted by our friendly Front Desk staff who will sign you in for class. If it’s your first time at CruCycle, don’t forget to arrive 20 mins before your class starts so that we can get you setup. Please note, that if you arrive later than 5 mins before class starts, we will have to give your spot to another member and you will lose your credit. We have a no-phones policy in the studio so please remember to leave them in your locker - enjoy the class! You’ll be greeted by our friendly Front Desk staff who will sign you in for class. If it’s your first time at CruCycle, don’t forget to arrive 20 mins before your class starts so that we can show you around the studio.
CruBox is designed for people of all levels to enjoy. No prior experience is necessary. If it’s your first time at CruBox, we ask that you arrive 20 minutes before class so that our Front Desk staff can sign you in and show you around the studio
Come dressed in your workout gear and make sure you’re wearing comfortable workout shoes. If you have a set of wraps and gloves and would like to use your own, feel free to bring them with you! Otherwise, hand wraps are available for purchase and rental gloves are provided free of charge!
To sign up for a class, create an account on www.cru68.com and purchase a series from the ‘Buy Series’ page.‘ One class equals one credit and credits can be used for CruBox classes only unless otherwise specified. Once you purchase a series, you can go ahead and book a class - our booking window opens every Monday at 12:00pm.
Gloves, wraps and shoes are mandatory for our CruBox classes. We also encourage you to stay hydrated during class so make sure to bring a water bottle which can be filled up at our water machines. If you don’t have a bottle, we have bottled water available at the studio for purchase. We also have towels and hair and body products if you wish to shower after class. Hairdryers are also available.
You’ll be greeted by our friendly Front Desk staff who will sign you in for class. If it’s your first time at CruBox, don’t forget to arrive 20 mins before your class starts so that we can show you around the studio.
Please note, that if you arrive later than 5 mins before class starts, we will have to give your spot to another member and you will lose your credit. We have a no phones policy in the studio so please remember to leave them in your locker - enjoy the class!
