Prices include complimentary glove rentals, clean towels and use of our lockers. Freshen up after your session in our full-service male and female shower rooms, equipped with high-grade amenities and Dyson hairdryers. Bottled water and hand wraps can be purchased at the Front Desk for $2 and $12-20 respectively.
GROUP INDOOR BOXING
Our Group Boxing Classes let you enjoy a sense of community as you knock it out on the bags. CruBox offers a unique full body workout through choreographing authentic boxing moves to killer playlists. Expect an intense yet addictive workout experience that focuses on sharpening your skills and boosting your cardio performance through boxing-inspired drills. With a strong focus on technique, CruBox strives to maintain a boxing program that promotes authenticity in a group setting, while building the Wolfpack community.
Looking to delve deeper into boxing techniques? Book a Private Sweat Session with our Pack Leaders to get a tailored experience and undivided attention that’ll have you boxing like a pro in no time.
CLASS DESCRIPTIONS
SIGNATURE CRUBOX
All Levels
Your Pack training starts here at our 50-minute Signature CruBox class. This music-driven class combines bouts of shadow boxing, heavy bag work, cardio training, as well as body-shredding conditioning. Learn authentic boxing techniques and enjoy a full body workout all at once.
*Gloves, wraps, and shoes required
SCULPT HIIT
All Levels
Welcome to Sculpt HIIT, a total body-sculpting experience designed to crush every major muscle group. Resistance bands, dumbbells and bodyweight moves will be incorporated as you sweat to the rhythm of your favorite CRU Pack Leaders bangin’ playlists. At just 50 minutes, it’s a quick yet effective workout that’ll have you coming back for more.
*Shoes required
BOX HIIT
All Levels
Where HIIT meets Boxing. In this 45 minute boxing-inspired workout, expect High Intensity Intervals that are set to knock you out with speed and power. You will switch things up between floor work and shadowboxing at a much faster pace, pushing beyond your limits, and ensuring a good sweat at the end of it all. A fun, addictive experience is guaranteed at no extra charge.
*Shoes required.
YOUR PACK LEADERS
Meet your CruBox Pack Leaders! They’ve been carefully selected and thoroughly trained in our intensive in-house program rooted in fundamental boxing techniques distilled from professional fighting manoeuvres. Our Pack Leaders provide you with a solid foundation in the actual sport; building power, agility, endurance and mental discipline in a fun and inclusive setting. Gear up and enjoy their sweat drippin’ playlists and unparalleled CRU energy. Our CruBox Pack Leaders are here to take you to a whole new level of boxing.
THE CRUBOX EXPERIENCE
CruBox is designed for all levels of fitness — no prior boxing experience is necessary! When in class, remember to listen to your body, stay hydrated throughout, and move at your own pace whenever necessary.
At CRU, we are dedicated to providing you, our Wolfpack, with the highest standards of cleanliness and safety in our studios at all times. Bags, weights, and high-touch surfaces will be wiped down after every class using top-grade disinfectants.
WHAT’S INCLUDED
PRIVATE SESSIONS
Dive deeper into traditional boxing techniques and build endurance while being challenged with speed and power drills. This 1-on-1 session includes — but is not limited to — mitt work, jump rope, bodyweight exercises... all tailored to your needs!
You bring your Wolfpack, we’ll bring the fun. With private classes tailored to your needs, your next party or corporate event is guaranteed to be a hit! Book a private class or the entire studio if you fancy. Every group experience will have exclusive access to our studio and signature class format. Great for birthdays, charity fundraisers, corporate networking events, bachelor(ette) parties, social collaborations and more!
CORPORATE & STUDENT RATES
Students, enjoy 25% off all full-priced Class Packages (except Trial Series & 100 class combo). Flash your valid student ID and make your purchase at our studios. Looking for a corporate deal for your team? Hit us up, and we’ll work out a deal.
OUR VIDEOS
CRUBOX X WEWORK
CRU AT HOME
CRUSCULPT - LIFT. TONE. DEFINE
FREQUENTLY ASKED
QUESTIONS
QUESTIONS
@CRU68OFFICIAL
FIRST TIMERS
CruCycle is designed for people of all levels to enjoy. No experience is necessary. If it’s your first time at CruCycle, we ask that you arrive 20 minutes before class so that our Front Desk staff can show you around and get you setup on the bike.
Come dressed in your workout gear! All of our bikes are equipped with clip-in pedals so that you can get the most out of your ride. The necessary shoes are provided free of charge! Don’t forget your socks!
To sign up for a class, create an account on www.cru68.com and purchase a series from the ‘Buy Series’ page.‘ One class equals one credit and credits can be used for CruCycle classes only unless otherwise specified. Once you purchase a series, you can go ahead and book a class - our booking window opens every Monday at 12:00pm.
Cycling shoes and socks are mandatory for our CruCycle classes. We also encourage you to stay hydrated during class so make sure to bring a water bottle which can be filled up at our water machines. If you don’t have a bottle, we have bottled water available at the studio for purchase. We also have towels and hair and body products if you wish to shower after class. Hairdryers are also available.
You’ll be greeted by our friendly Front Desk staff who will sign you in for class. If it’s your first time at CruCycle, don’t forget to arrive 20 mins before your class starts so that we can get you setup. Please note, that if you arrive later than 5 mins before class starts, we will have to give your spot to another member and you will lose your credit. We have a no-phones policy in the studio so please remember to leave them in your locker - enjoy the class! You’ll be greeted by our friendly Front Desk staff who will sign you in for class. If it’s your first time at CruCycle, don’t forget to arrive 20 mins before your class starts so that we can show you around the studio.
CruBox is designed for people of all levels to enjoy. No prior experience is necessary. If it’s your first time at CruBox, we ask that you arrive 20 minutes before class so that our Front Desk staff can sign you in and show you around the studio
Come dressed in your workout gear and make sure you’re wearing comfortable workout shoes. If you have a set of wraps and gloves and would like to use your own, feel free to bring them with you! Otherwise, hand wraps are available for purchase and rental gloves are provided free of charge!
To sign up for a class, create an account on www.cru68.com and purchase a series from the ‘Buy Series’ page.‘ One class equals one credit and credits can be used for CruBox classes only unless otherwise specified. Once you purchase a series, you can go ahead and book a class - our booking window opens every Monday at 12:00pm.
Gloves, wraps and shoes are mandatory for our CruBox classes. We also encourage you to stay hydrated during class so make sure to bring a water bottle which can be filled up at our water machines. If you don’t have a bottle, we have bottled water available at the studio for purchase. We also have towels and hair and body products if you wish to shower after class. Hairdryers are also available.
You’ll be greeted by our friendly Front Desk staff who will sign you in for class. If it’s your first time at CruBox, don’t forget to arrive 20 mins before your class starts so that we can show you around the studio.
Please note, that if you arrive later than 5 mins before class starts, we will have to give your spot to another member and you will lose your credit. We have a no phones policy in the studio so please remember to leave them in your locker - enjoy the class!