GROUP INDOOR BOXING

Our Group Boxing Classes let you enjoy a sense of community as you knock it out on the bags. CruBox offers a unique full body workout through choreographing authentic boxing moves to killer playlists. Expect an intense yet addictive workout experience that focuses on sharpening your skills and boosting your cardio performance through boxing-inspired drills. With a strong focus on technique, CruBox strives to maintain a boxing program that promotes authenticity in a group setting, while building the Wolfpack community.

Looking to delve deeper into boxing techniques? Book a Private Sweat Session with our Pack Leaders to get a tailored experience and undivided attention that’ll have you boxing like a pro in no time. 

CLASS DESCRIPTIONS

SIGNATURE CRUBOX
All Levels

Your Pack training starts here at our 50-minute Signature CruBox class. This music-driven class combines bouts of shadow boxing, heavy bag work, cardio training, as well as body-shredding conditioning. Learn authentic boxing techniques and enjoy a full body workout all at once.

*Gloves, wraps, and shoes required

SCULPT HIIT
All Levels

Welcome to Sculpt HIIT, a total body-sculpting experience designed to crush every major muscle group. Resistance bands, dumbbells and bodyweight moves will be incorporated as you sweat to the rhythm of your favorite CRU Pack Leaders bangin’ playlists. At just 50 minutes, it’s a quick yet effective workout that’ll have you coming back for more.

*Shoes required

BOX HIIT
All Levels

Where HIIT meets Boxing. In this 45 minute boxing-inspired workout, expect High Intensity Intervals that are set to knock you out with speed and power. You will switch things up between floor work and shadowboxing at a much faster pace, pushing beyond your limits, and ensuring a good sweat at the end of it all. A fun, addictive experience is guaranteed at no extra charge.


*Shoes required.

YOUR PACK LEADERS

Meet your CruBox Pack Leaders! They’ve been carefully selected and thoroughly trained in our intensive in-house program rooted in fundamental boxing techniques distilled from professional fighting manoeuvres. Our Pack Leaders provide you with a solid foundation in the actual sport; building power, agility, endurance and mental discipline in a fun and inclusive setting. Gear up and enjoy their sweat drippin’ playlists and unparalleled CRU energy. Our CruBox Pack Leaders are here to take you to a whole new level of boxing.

THE CRUBOX EXPERIENCE

 

CruBox is designed for all levels of fitness — no prior boxing experience is necessary! When in class, remember to listen to your body, stay hydrated throughout, and move at your own pace whenever necessary. 

At CRU, we are dedicated to providing you, our Wolfpack, with the highest standards of cleanliness and safety in our studios at all times. Bags, weights, and high-touch surfaces will be wiped down after every class using top-grade disinfectants.

 

WHAT’S INCLUDED


Prices include complimentary glove rentals, clean towels and use of our lockers. Freshen up after your session in our full-service male and female shower rooms, equipped with high-grade amenities and Dyson hairdryers. Bottled water and hand wraps can be purchased at the Front Desk for $2 and $12-20 respectively.
 

PRIVATE SESSIONS

Dive deeper into traditional boxing techniques and build endurance while being challenged with speed and power drills. This 1-on-1 session includes — but is not limited to — mitt work, jump rope, bodyweight exercises... all tailored to your needs!

You bring your Wolfpack, we’ll bring the fun. With private classes tailored to your needs, your next party or corporate event is guaranteed to be a hit! Book a private class or the entire studio if you fancy. Every group experience will have exclusive access to our studio and signature class format. Great for birthdays, charity fundraisers, corporate networking events, bachelor(ette) parties, social collaborations and more!

CORPORATE & STUDENT RATES

Students, enjoy 25% off all full-priced Class Packages (except Trial Series). Flash your valid student ID and make your purchase at our studios. Looking for a corporate deal for your team? Hit us up, and we’ll work out a deal.

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