“Always push the limits and challenge the mind & body”
Classes with JD challenge everyone to find their limit, push their limit, and break past their limit. You’ll encounter anything from a tad too many burpees to heavy squat cleans and presses to build your speed and agility but also your strength and power. In boxing, after all, you have to float like a butterfly and sting like a bee - just like JD!
Apart from teaching CRU, JD is always home with her dogs (Mazy & Leia) because she is 90% an introvert despite her contagious laughter that we all love. You’ll always see her with a kopi or kosong or an atas black coffee.