Stephanie L.

"It is the soul’s duty to be loyal to it’s own desires.”

Stephanie started spinning as a college student in NYC. She quickly became addicted to the physical and emotional experience of spin, and found solace in the community. Since then, this former competitive sprinter has also attained her ACE certification, 200-hour Yoga Teacher Training certification and Alchemy Crystal Soundbath Healing certification; earning her stripes to teach spinning, strength training, yoga and meditation. When she's not sweating it out, you'll find her watching dog videos, guzzling coffee, or searching one of her seven meals a day… sweet and salty carbs rock her world.