“Punch with your fists, fight with your mind”

Sam always had an interest in combat sports like MMA and Boxing and quickly found himself hooked shortly after picking up the sport. He has since went on to share the sweet science of which with anyone looking to start. He also believes that boxing is a little bit like dancing where hand and feet coordination is key to delivering that devastating knockout. So expect his classes to be riddled with technical cues and leave with fast hands and nimble feet.

Apart from teaching at CruBox, Sam has his hand dipped into a few cookie jars. On the weekdays he full-times at a tech advisory, helping businesses achieve success through digital strategy and if that sounds a little too dry for you, you can catch him on weekend afternoons deejaying for local radio station Class 95fm.